Live a comfortable life
Warren Buffett holds many keys to saving more, spending less, and overall Living a comfortable life. Make your own coffee and pack your...
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Deb
- Aug 5, 2021
- 1 min
Leap into fall!
Time does go quickly! It's August! Reset and recommit for the new school year, the new season. Be a healthier you!
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Deb Dusansky
- Jun 12, 2021
- 2 min
Celebrate
One of the traits that positive people share is the ability to celebrate other people. To be able to celebrate other people's success,...
11 views1 comment
Deb Dusansky
- May 27, 2021
- 2 min
Pandemic Positives
Now that so many of us are vaccinated the question is what next , what does it look like, what is our new reality? We're so excited to...
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Deb Dusansky
- May 10, 2021
- 1 min
Just One Thing
One of the things that I know we all struggle with is big global goals. Whether it's I want to lose weight or I want to save more money...
23 views1 comment
Deb Dusansky
- Apr 14, 2021
- 1 min
April Showers Bring May Flowers
Focus on tough moments and what positives came out of that! Name that. Share it with people around you. They could be struggling with...
29 views2 comments
Deb Dusansky
- Apr 7, 2021
- 2 min
Let the farts smell!
I have this phrase that I use a lot: let the farts smell. We all often point out when somebody makes a mistake or says something hurtful...
24 views1 comment
Deb Dusansky
- Apr 6, 2021
- 1 min
Honey Stingers!
Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate...
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Deb Dusansky
- Mar 19, 2021
- 1 min
Hold the space
#youin2 #debdusansky #holdthespace #runningmom #motivatedmom #motivation #motivated #inspiration #joy
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Deb
- Mar 9, 2021
- 1 min
It has been a year...
I think that would what would help us all is to name positives of the past pandemic year. It's so easy for us all to focus on the things...
6 views1 comment
Deb Dusansky
- Mar 8, 2021
- 1 min
National Women's Day!
Today is international national women's day! We are each superwomen! Shout it out and tell each other how thankful you are for their...
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Deb Dusansky
- Mar 4, 2021
- 1 min
Reach out to someone today!
Reach out to someone today! #debdusansky #mentalhealth #mindfulness #mindfulness #selfcare #wellness #meditation #healing #wellbeing...
12 views0 comments
Deb Dusansky
- Mar 1, 2021
- 1 min
Don't Be Afraid To Ask!
Don't be afraid to ask! #debdusansky #mentalhealth #mindfulness #selfcare #wellness #meditation #healing #wellbeing #runningmom...
10 views1 comment
Deb Dusansky
- Feb 26, 2021
- 1 min
RAIN
RAIN! R: Recognize. Just notice the tension, discomfort... A: Allow . Allow your self to feel. Allow the tension to be there. Period. I:...
2 views0 comments
Deb Dusansky
- Feb 21, 2021
- 1 min
Be The Best YOU
Focus on being the best person YOU can be. #youin2 #motivatedmom #motivation #focusonyou #bethebestyou #debdusansky #counceling
7 views1 comment
Deb Dusansky
- Feb 17, 2021
- 1 min
Do something uncomfortable
Do something uncomfortable! The only way to get comfortable, is to get uncomfortable. #youin2 #motivation #runningmom #empower...
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Deb Dusansky
- Jan 23, 2021
- 1 min
We Are All One
As a second generation American, I have always taken great pride in the opportunities that happened in this country for all. Today, 2021...
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